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HOURS


RedZone classes are booked using the MindBody app. For the current RedZone class schedule, click HERE. Walkups are not accepted.

We offer two types of RedZone classes Monday-Saturday:

  • RedZone Metabolic. Designed to melt body fat, this 45-minute workout mixes intense rotations of exercises with quick recovery breaks. Get ready to transform your body.

  • RedZone Strength. Created to build strength and add lean muscle, this 60-minute workout mixes weights, TRX, core training and resistance to shift your body into high gear.

MindBody reflects our realtime current schedule and is updated with any cancellations.

Earlier Event: July 26
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Later Event: August 9
HOURS