be. our. guest.

The best way to experience how different we are is to experience how better we are. Complete the Trial Request below and our Guest Experience Team will contact you to discuss:

  • ONE-WEEK REDZONE TRIAL. We’re happy to provide a one-week pass to RedZone classes so you can see and feel “Fairfield County’s most talked-about workout” for yourself. For current schedule, click HERE.

  • ISOPHIT, MAT, PERSONAL TRAINING TRIAL. We’re happy to provide a complimentary in-person assessment and trial session so you can see how we can help transform you. Come meet with us and discuss your health, goals—and then let’s workout.

FREE TRIAL/FACILITY TOUR REQUEST

FACILITY AMENITIES

Results Fitness’ state-of-the-art facility is located at 17 Governor Street, Ridgefield, CT 06877, next to Ancona's Wines & Liquors.

Service amenities include:

  • Men’s and women’s changing rooms with showers

  • Hand/bath towel service

  • $1 bottled water service

  • Water fountain

  • Dual training environments, for classes and 1-on-1 training

  • Biometric monitor tracking

  • Large variety of training and cardio equipment

EXPERIENCE… THE REDZONE

Ready to burn 1,000 calories in under an hour? Called “Fairfield County’s most talked-about workout,” RedZone sessions pack an enormous amount of metabolic conditioning into a workout members say crush Orangetheory and F45. Sessions feature repeating bursts of exercise followed by short, active recovery. This type of exercise gets heartrates up quicker, burning more calories in less time. Each RedZone workout trains every muscle group, creating a full-body calorie inferno that melts fat, builds lean muscle and boosts metabolisms… for up to 48 hours. Class schedule HERE. Free trial HERE. Full Results Five-Point Member Safety and Hygiene Protocol HERE.

 

TRAINERS

Salim Mikhael (cofounder) — One of Connecticut’s most respected trainers, boasts a career that blends a decade of physical conditioning, personal coaching and muscular therapy. Certifications include NASM, AFPA, MAT, FRC and AAHFRP.

JP Mikhael (cofounder) — A 20-year respected career in the fitness industry includes a stint as head trainer at Physician Health & Injury—working alongside MDs, chiropractors, therapists and nutritionists. Certifications include: AFAA, NASM, MMA, FRC, MAT, TRX.

Denise Contessa — A certified fitness instructor with 20+ years of experience, brings a high degree of professionalism and experience to clients and is known for her custom programs that are safe, effective and challenging. Certifications include NASM AFFA and TRX.

 
 

highest-rated Personal TRAINING

Ridgefield’s most customized and comprehensive one-on-one conditioning leverages a wide variety of techniques combining resistance training, core stability, total body exercise and dynamic stretching. Come try our brand new ISOPHIT system, which gives you a three-hour workout in 30 minutes. Commit to one-on-one training with a member of our certified training team and put yourself on the fast-track to better physical fitness. Free trial HERE. Full Results Five-Point Member Safety and Hygiene Protocol HERE.

 

★★★★★(916)

"Why didn't I come here sooner?" — Jenna D. (2 days ago)

“I’ve tried every workout in Ridgefield. There is nothing like the RedZone classes.” — Cory B. (9 days ago)

“The best personal training sessions I’ve ever experienced.” — Anthony C. (18 days ago)

“I lost weight, I’ve gained muscle, I haven’t felt or looked this great in years.” — Morgan G. (32 days ago)


 
 

Questions?