#1 IN RIDGEFIELD. #1 FOR YOU.
Results Fitness offers individual training and small-group conditioning to generate one thing: Results. Our RedZone HIIT small-group fitness program has been called “the Orange Theory and F45 killer”—and “Fairfield County’s most talked-about workout.” And our one-on-one personal training blueprint features Connecticut’s most proven mix of science and technology conditioning. Click HERE to download our brochure overview. Rated #1 fitness facility across 9 different ratings and review sites!
HOURS BELOw. CLICK HERE FOR CLASS SCHEDULE.
GROUP + INDIVIDUAL TRAINING
Ready to burn 1,000 calories… in an hour? Our exclusive RedZone HIIT (high intensity interval training) classes—called “the Orange Theory and F45 killer”—pack an enormous amount of conditioning into a one-hour workout—or 45 minutes, if you attend our new RedZone Turbo classes! Schedule here.
1-ON-1: PERSONAL TRAINING
Ridgefield’s #1 customized and assesment-based one-on-one conditioning leverages a wide variety of techniques that combine resistance training, core stability, total body exercise and dynamic stretching.
ONLY AT RESULTS
Results Fitness’ state-of-the-art facility in Ridgefield CT features a unique 5,000-sq.-ft. “dual training environment”—designed for both metabolic conditioning (lose weight) and strength training (get lean).