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HIGHEST-RATED FITNESS FACILITY IN RIDGEFIELD CT

RIDGEFIELD’S #1 FITNESS DESTINATION

ANY BODY. EVERYBODY. RESULTS.

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RIDGEFIELD’S #1 FITNESS DESTINATION

Results Fitness offers individual training and small-group conditioning to generate one thing: Results. Our RedZone HIIT small-group fitness program has been called “Fairfield County’s most talked-about workout.” And our one-on-one personal training blueprint features Connecticut’s most proven mix of science and technology conditioning.

 

FACILITY HOURS + CURRENT CLASS SCHEDULE

 

GROUP + INDIVIDUAL TRAINING

CLASSES: REDZONE

Ready to burn 1,000 calories in an hour? Our exclusive RedZone HIIT (high intensity interval training) classes pack an enormous amount of metabolic conditioning into a rapid-fire one-hour workout. Schedule here.

1-ON-1: PERSONAL TRAINING

Ridgefield’s #1 customized and assesment-based one-on-one conditioning leverages a wide variety of techniques that combine resistance training, core stability, total body exercise and dynamic stretching.

#1 IN RIDGEFIELD

Results Fitness’ state-of-the-art facility in Ridgefield CT features a unique 5,000-sq.-ft. “dual training environment”—designed for both metabolic conditioning (lose weight) and strength training (get lean).

 
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