#1 IN RIDGEFIELD. #1 FOR YOU.
Results Fitness offers individual training and small-group conditioning to generate one thing: Results.
Our RedZone HIIT small-group fitness program has been called “the Orangetheory and F45 killer” and “Fairfield County’s most talked-about workout.” Plus, our one-on-one personal training blueprint features Connecticut’s most proven mix of science and technology conditioning. Click HERE to download our brochure overview. Rated #1 fitness facility across 9 different ratings and review sites!
HOURS BELOw. CLICK HERE FOR CLASS SCHEDULE.
GROUP + INDIVIDUAL TRAINING
Ready to burn 1,000 calories… in an hour? Our exclusive RedZone HIIT (high intensity interval training) classes—called “the Orangetheory and F45 killer”—pack an enormous amount of conditioning into a one-hour workout—or 45 minutes, if you attend our new RedZone Turbo classes! Schedule here.
1-ON-1: PERSONAL TRAINING
Ridgefield’s #1 customized and assessment-based one-on-one conditioning leverages a wide variety of techniques that combine resistance training, core stability, total body exercise and dynamic stretching.
ONLY AT RESULTS
Results Fitness’ state-of-the-art facility in Ridgefield CT features a unique 5,000-sq.-ft. “dual training environment”—designed for both metabolic conditioning (lose weight) and strength training (get lean).