RIDGEFIELD’S #1 FITNESS DESTINATION
Results Fitness offers individual training and small-group conditioning to generate one thing: Results. Our RedZone HIIT small-group fitness program has been called “Fairfield County’s most talked-about workout.” And our one-on-one personal training blueprint features Connecticut’s most proven mix of science and technology conditioning.
1-ON-1: PERSONAL TRAINING
Ridgefield’s #1 customized and assesment-based one-on-one conditioning leverages a wide variety of techniques that combine resistance training, core stability, total body exercise and dynamic stretching.
#1 IN RIDGEFIELD
Results Fitness’ state-of-the-art facility in Ridgefield CT features a unique 5,000-sq.-ft. “dual training environment”—designed for both metabolic conditioning (lose weight) and strength training (get lean).