ISOPHIT Training in Ridgefield
The Future of Strength. Exclusively at Results Fitness Ridgefield.
At Results Fitness Ridgefield, we’re proud to be the only facility in Fairfield County offering ISOPHIT — the next evolution in strength and performance training used by professional athletes and elite performance centers around the world.
Now, that same precision technology is available here — helping you move better, feel stronger, and perform at your best.
Where precision meets performance.
What is ISOPHIT?
ISOPHIT is a revolutionary isometric strength training system that builds strength and control without movement.
By generating force against a fixed surface, you safely activate muscles through static holds — improving stability, endurance, and power while minimizing joint stress.
Each 30-minute session delivers maximum results in minimal time, activating up to 95% of available muscle fibers and creating strength that lasts.
It’s not about moving more — it’s about moving better.
Why ISOPHIT Works
ISOPHIT amplifies the proven science of isometric training, helping you train harder, recover faster, and stay injury-free.
Every session is guided by your coach and designed around your specific needs and goals.
ISOPHIT helps you:
Build strength safely and efficiently
Improve posture and joint stability
Increase muscle tone and control
Accelerate recovery and prevent injuries
Enhance movement for performance and daily life
Real strength starts with control.