Results Fitness Ridgefield Team

JP’s philosophy is simple: muscle tightness is secondary to muscle weakness. By identifying and addressing the body’s weak links, he helps clients get to the root cause of their limitations and unlock their full potential.

Outside the gym, JP is a second-degree black belt in martial arts and an avid weightlifter, which fuel his dedication to strength, discipline, and continuous improvement. Always a student himself, he loves to keep learning and finding new ways to help others feel and move better.

Co-Owner & Strength Coach

With over 26 years in the fitness industry, Salim is committed to helping people move better, get stronger, and live healthier. He holds certifications from NASM, FRC, MAT, AFPA Nutrition, FMS, and AAHFRP, specializing in strength training, youth development, mobility, and nutrition.

A key career highlight was becoming an MAT Specialist, which deepened his understanding of the neuromuscular system and how to identify the root cause of dysfunction. His philosophy is to focus on the source rather than just the outcome for lasting results.

Outside of coaching, Salim enjoys hands-on projects like building kitchens and remodeling homes, bringing the same dedication and attention to detail to his work as he does with clients.

Brooke brings over 7 years of fitness and sales leadership experience to Results Fitness. Certified in Water Rower, TRX, ACE, and Barbell Rehab, she focuses on women’s strength training, helping build muscle, core strength, and longevity. A former college lacrosse captain, Brooke applies discipline, teamwork, and resilience in her coaching. Her approach centers on functional strength to keep women strong and confident for life. Brooke has been part of the Ridgefield, CT community for over a decade and enjoys living an active lifestyle alongside her clients.

Human Performance Specialist and Coach

For 20 years, Kris has helped clients reach their potential through smart, intentional training. A Licensed Massage Therapist with advanced certifications in FR, FRC, FRSC, Kinstretch Level 2, ART, MATRx, NASM, and Gary Gray Functional Golf, he specializes in mobility and functional strength training for joint health to improve movement, strength, and injury prevention.

With a background in soccer and basketball, Kris focuses on joint optimization and stability to build lasting functional strength and performance by training both biological and neurological systems.

Outside the gym, he enjoys hiking with his wife Natalia and their dog Kona.

With over 33 years of experience, Denise is a highly respected coach at Results Fitness. Certified by AFAA and trained in ISOPHIT, she specializes in safe, effective fitness programs for aging women. A former dancer trained under Mary Yoke, Denise combines artistry with precision, focusing on proper form and gradual progress. She values consistency and lasting results at any age. Outside the studio, she enjoys time with her grandchildren and family, bringing the same care to her clients.